It doesn't matter whether you are a beginner , advanced or a top age grouper - clearly structured and targeted training is the key to building up long-term shape and achieving your sporting goals. With the training plans from our sports scientists and training experts, you can take your training to a new level:
training planning
- Sports science-based, structured training design
- for different performance levels and distances
- detailed description of swimming/cycling/running units (supplementary stability/athletic training)
- Trainingpeak's training platform
Our training plan includes two options:
Individual care
You will be looked after by a coach who will design the plan individually for you and adapt it to your needs.